OK, here I am straight from bootcamp class.....

And here is the beginning of the foil nightmare--- good thing TVs aren't picking up reception this way any longer.

The is the Blog home of the Spin Chick. Here you will learn about fitness, having fun, and learning to laugh. You will find stories about me and my clients along with photos and fitness tips thrown in for good measure. Thanks for visiting and enjoy the (sometimes bumpy)ride.
And this is what's inside!!!! S ACTUALLY ordered it for me. Now, if you can read the photo below you will see some information and a money saving coupon for future purchases of "go girl".
On this back of the above photo is information for a SWEEPSTAKES to win "lifestyle packages". I don't think I even WANT to know what that is.
OK, so if you look at the outside of the tube you will see all the things you will be able to do if you have, buy, and/or use GoGirl...
Just in case you weren't sure what to do, there are step by step instructions....
These are so funny, it takes the cake! Adjust clothing? (you can't do it through your outfit?), AIM? (what woman learns how to aim?) and if you CHOOSE not to reuse use the bag for disposal... oh, I'm sorry-- discrete disposal, as if the fact you just peed standing up wasn't strange enough!!!!