The is the Blog home of the Spin Chick. Here you will learn about fitness, having fun, and learning to laugh. You will find stories about me and my clients along with photos and fitness tips thrown in for good measure. Thanks for visiting and enjoy the (sometimes bumpy)ride.
Wednesday, January 28, 2009
Next weekends training
Well, I'm headed out of town next weekend for a tough training course in order to bring a new program to World Gym. What to see a sneak peak of our new class called COMBAT? Click the link and let me know what you think!
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