The is the Blog home of the Spin Chick. Here you will learn about fitness, having fun, and learning to laugh. You will find stories about me and my clients along with photos and fitness tips thrown in for good measure. Thanks for visiting and enjoy the (sometimes bumpy)ride.
Wednesday, January 28, 2009
touch and go
Well, it was on the fence this morning about m 930am spin, but all morning classes were cancelled. I plan to teach Body Pump at 4pm today.
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