Fitness is Everything

I want to take a second to remind everyone of the walk this weekend.. A few of our members raised money and are doing this walk....

I also want to add how important it is to be in good shape. You can have all the money in the world, you could send your children and grandchildren to Disneyland/world, but if you can't walk, run, ride, and enjoy the adventure with them--- it's no good. It's so important to get up and get moving.... take a walk, do some squats while you brush your teeth, do sit-ups during the commercials of your favorite show, get to the gym, get out-- get going! ANY exercise is better than NO exercise.