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The Spin Chick - Off The Bike

The is the Blog home of the Spin Chick. Here you will learn about fitness, having fun, and learning to laugh. You will find stories about me and my clients along with photos and fitness tips thrown in for good measure. Thanks for visiting and enjoy the (sometimes bumpy)ride.

Friday, December 26, 2008

No Body Pump

I'm sorry all, I'm really sick today. Took my NyQuil last night, but still can't get going this morning. Craig will be kicking your butts this morning...
See you Tuesday!

Posted by The Spin Chick at 4:26 AM

1 comment:

Danny Douglas said...

I hope you feel better.

December 26, 2008 at 5:31 AM

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I spin like a girl, just try and keep up!
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    • ▼  December (26)
      • Ryan? Really?
      • Country Music and Me...
      • No Body Pump
      • Letter to Santa
      • Winter Wonderland Part 1
      • Winter Wonderland Part 2
      • Wed Ride-- LOTS OF CLIMBS!
      • So TRUE~
      • Martha Stewart? NOT!
      • The Sweet, Fun, Cute Letter!
      • spin idiots!
      • I knew it!
      • Thank you R
      • Rainy Day at the Doctors
      • Sure, I'll go!
      • For Danny
      • Fruits and Vegetables
      • The Car pool Mom
      • Golden Cakes?!?
      • Is this helpful?
      • The Snow...
      • It's Tree Triming-- Spin Chick Style
      • I hate this....
      • Get Ready For the Holidays
      • My tags were suspended
      • She was ALWAYS active!
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