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The is the Blog home of the Spin Chick. Here you will learn about fitness, having fun, and learning to laugh. You will find stories about me and my clients along with photos and fitness tips thrown in for good measure. Thanks for visiting and enjoy the (sometimes bumpy)ride.
Posts
About Me
N.Zed Adventures
Blog Archive
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2008
(121)
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September
(38)
- I need the Maytag Man!
- Great Shot!
- Breast Cancer
- POLAR
- Don't Bug Me
- It was a BIG salad!
- A Pound A Week!
- Where did you get that?
- Thank you Google
- Those that were
- I never stop working for you
- coffee and oatmeal
- OREO's take me away....
- Ocean City
- Doctor Doctor
- Like A Girl Gear!
- This could only happen to me
- To My Spin Fans!
- I JUST can't do anything!
- Trust me, I know my stuff
- The O diet
- Left Over Kid Foods
- 12 step drinking program
- Yes, I eat Italian food!
- Damn Chirping Cricket!
- Back to Work
- I Can Lead the Way...Really!!
- I Had to Pay them $50.00!
- My New Blog!
- The Wedding Fairy
- What a Day!!
- To Ride or Not to Ride, That is the Question
- Funny Fitness Tip
- The First Day of School
- What I Did on My Summer Vacation
- Quick Fitness Tip - Drink Your Water!
- Men's Bathroom Etiquette
- Spin Class Rocked today!
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September
(38)
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